Dec 12
I once watched an actress frame her belly button with her fingers during a local improvisational show. Presto! She had transformed her tummy fat into a doughy bagel.
I thought it was pretty funny until I found that I also could make an authentic-looking bagel with my stomach. After two pregnancies, it was time to do sit-ups.
But sit-ups, I later learned after performing them religiously with no visible effect, are the last thing women should do after they’ve had a baby. Instead of firming and tightening the stomach, they actually can lead to a bulging and protruding abdomen. Continue reading »
written by admin